Homemade Bacon, Egg & Cheese Breakfast Sandwich

Looking for a delicious and low calorie breakfast? Try this Bacon, Egg & Cheese Breakfast Sandwich for only 315 calories!
This bacon, egg & cheese sandwich is only 315 calories!



  1. In one pan cook your slice of bacon.
  2. Lightly spray another pan with nonstick spray and fry your eggs. Once they are cooked place your cheese on the eggs so that it melts.
  3. Construct your sandwich with the 2 eggs, cheese and bacon.
  4. Optional: Warm up your bread by toasting your sandwich in your egg pan as if you were making a grilled cheese sandwich.

315 calories. 18 g fat. 14 g carbohydrate. 23 g protein.