Fit Mom of the Month, Rachel, shares how taking care of herself is the best thing that she can do for her family!Read more
Fit Mom of the Month, Kathryn, shares how prioritizing her health was the best thing she could do for her son and more…Read more
Nicole has lost 113 lbs. and gained her life back.
She is now a Fitness Motivator and has been inspiring thousands by her story.
Looking for something fun to do with your elementary age kids? Start teaching them now how to have fun staying fit with these activities…Read more
Never give up. Your perseverance may be making more of an impact on your children than you think…Read more
Are you being fooled by the lie that being a “good mom” means that you can’t do anything for yourself. In reality, this self-sacrificing service is only doing a disservice to your kids. Don’t search any farther for the answer of how to balance being an amazing mom and still taking care of yourself.Read more