Jen Coles

In todays episode we talk with Jen Coles about her journey with Multiple Sclerosis, the trauma that led up to her diagnosis, the painful journey it was and how she has turned her test into her testimony to help others.

She shares how breathwork and dealing with the mental and emotional aspects of her past trauma as well as the grief of her diagnosis has really helped her put her symptoms into remission.

Connect with Jen on Instagram HERE